How I Can Help You
I work with people at all stages of the divorce process to overcome overwhelm, move from anger to action, and change chaos to calm.
“If you're feeling stuck, unfulfilled, or unsure of making the right choice, let's work together.”
You can explore your values, passions, and strengths and discover what truly matters to you.
Through a series of one-on-one coaching sessions, you’ll have the opportunity to set and work towards achievable goals related to your individual situation. You’ll also have access to a range of tools and strategies to help you overcome any obstacles or challenges that may be holding you back.
One On One Coaching
Coaching is personal and individualized. Your situation is not the same as your friend Brittney and hers was not like John’s.
Making the decision to stay or go is one of the hardest you’ll ever make. The fear and overwhelm can be show-stoppers. Working with me, we’ll work through the fears, the obstacles (real and imagined), and come up with a plan specifically designed FOR YOU.
Regardless of which side of the divorce you’re on, we go step-by-step each session to see where your focus needs to be and how you can meet the goals you set.
Like I said earlier, I did ALL the wrong things, made ALL the wrong choices, and as a result, my divorce was a disaster. I wish I’d had a divorce coach to save me so much time, money, stress, and having to make U-turns at every intersection.
Are the Kids All Right?
Sometimes the kids are the hardest part of all. We all too often have this picture in our minds of what their idyllic lives were going to look like and most times, divorce wasn’t in that picture.
Kids are resilient. They overhear conversations; they are well aware when you’re fighting every day; and they often internalize those cues as something THEY are doing wrong.
We work together on how best to communicate with your kids in an age-appropriate way to lessen their stress and give them a sense of calm in the chaos.
Working on a parenting plan, communication with the other parent, and keeping the kids assured that they will be okay are just some of things we cover in our sessions.
Relationship Rescue
Sometimes partners throw out the word DIVORCE like a weapon. It’s not something they really want, but something they are using to get you to stop.
Big issues like infidelity and addiction don’t have to be a death knell for the relationship (but understand they often are). If you choose to stay in your marriage and work through the issues, we work together on communication skills, how to argue fairly, how to begin to rebuild trust.
For some, it’s a last-ditch effort but for others, the marriage can and does stay intact. (And just so you know, deciding to stay or deciding to go are not wrong choices. They are YOUR choices.)
What You Get From Me
- When we work together, you can rely on me to be fair, honest, and real.
- I’ll show up when scheduled and be ready and prepared to meet YOUR needs for our time together.
- I’ll share what I know and if I don’t know, I’ll find out.
- I’m here to support you in making the best choices you can, even if sometimes the options suck.
- I’m judgment-free. I’m not living your life, you are. I’m not walking in your shoes or feeling your pain. But I can hold those for you while you get ahold of fear and overwhelm.
What I Expect From You
Show up. You are your own best advocate and in order to succeed, you need to show up.
That’s it. That’s my expectation. Each session, just show up for yourself and you will see the difference.
